Destinations

Destinations

Welcome to my “Destinations” blog category! Here I will be sharing the the wonderful and not so wonderful experiences I have in cities, regions, and local attractions and events.  Hopefully a few or more of these posts will inspire you to design your own...
Culture and Lifestyle

Culture and Lifestyle

Sometimes I blend in and live like a local. This way I can share how their lifestyle and environment impact their health, longevity, and happiness. Local cooking practices and cuisine. Una dia en la vida de un(a) local. A day in the life of a local. Sports, arts, and...
Travel Tips

Travel Tips

Tips and strategies for staying safe, better health and reducing stress.  Digestion in a Foreign Land.  Sun Health and Protection.  Jet Lag.  Prevent Holiday and Travel Weight Gain.  Mental Alertness for Safety   And...