London Centre of Indian Champissage

London Centre of Indian Champissage

Who would not want a stress-relieving head massage after a long winter journey through cold Europe? I was glad to have my hair messed up at the hands of a very skilled therapist. It left me blissfully dazed for hours and took away the rest of a lingering headache. The...
European Tour 2019 to 2020

European Tour 2019 to 2020

I just wanted to visit my birthplace in Germany for my 50th birthday in December 2019. It ended up snowballing into an eight-country tour over seven weeks.  I figured if I was going to travel all the way to Hamburg, Germany why not travel around a bit and see some...
Oak Creek, Arizona Cabin Stays

Oak Creek, Arizona Cabin Stays

Oak Creek Canyon’s Hidden J.E.M.  Sedona, AZ  The thought of hearing the water of Oak Creek rushing by 24/7 was one big reason I chose to stay at this cabin, twice! The other was an invitation from my friend who owns this beautiful place which she rents out on Airbnb....
Destinations

Destinations

Welcome to my “Destinations” blog category! Here I will be sharing the impactful experiences I have had in cities, regions, and local attractions and events. Hopefully a few or more of these posts will inspire you to design your own travel experience,...
Self Discovery

Self Discovery

This is where I share my own experiences from travels, including stories of the most inspiring people I have met.    Many believe we do not connect with ourselves until we venture off on solo travel. I am one of them. And that is mainly because I am one of those who...
Culture and Lifestyle

Culture and Lifestyle

Sometimes I blend in and live like a local. This way I can share how their lifestyle and environment impact their health, longevity, and happiness. Local cooking practices and cuisine. Una dia en la vida de un(a) local. A day in the life of a local. Sports, arts, and...
Travel Tips

Travel Tips

Tips and strategies for staying safe, better health and reducing stress.  Digestion in a Foreign Land.  Sun Health and Protection.  Jet Lag.  Prevent Holiday and Travel Weight Gain.  Mental Alertness for Safety   And...
Travel Over 40

Travel Over 40

The challenges, fears and the liberation of doing it over 40.  Travel can have a whole new meaning when we reach this phase in our lives.  Stress of life and work have zapped our energy over the years and travel planning then becomes a daunting task for many...