by Dr. Melanie | Oct 24, 2019 | Culture and Lifestyle, Latest Posts
Sometimes I blend in and live like a local. This way I can share how their lifestyle and environment impact their health, longevity, and happiness. Local cooking practices and cuisine. Una dia en la vida de un(a) local. A day in the life of a local. Sports, arts, and...
by Dr. Melanie | Oct 23, 2019 | Latest Posts, Travel Tips
Tips and strategies for staying safe, better health and reducing stress. Digestion in a Foreign Land. Sun Health and Protection. Jet Lag. Prevent Holiday and Travel Weight Gain. Mental Alertness for Safety And...