by Dr. Melanie | Oct 23, 2019 | Latest Posts, Travel Tips
Tips and strategies for staying safe, better health and reducing stress. Digestion in a Foreign Land. Sun Health and Protection. Jet Lag. Prevent Holiday and Travel Weight Gain. Mental Alertness for Safety And... 
by Dr. Melanie | Oct 23, 2019 | Latest Posts, Travel Over 40
The challenges, fears and the liberation of doing it over 40. Travel can have a whole new meaning when we reach this phase in our lives. Stress of life and work have zapped our energy over the years and travel planning then becomes a daunting task for many... 